BIRTH BUNDLES

Deeply connected guidance and resources combined with therapeutic bodywork. Together we will curate a plan to support you through a proactive pregnancy, empowered birth and nurtured postpartum experience.

EMBODY MOTHERHOOD

PROACTIVE PREGNANCY

Self care + intentional prep during pregnancy

  • 4 in-studio perinatal massages (80m)

  • time + attention for emotional support

  • values-based birth planning guide

  • network of resources + practitioners

  • self-advocacy skills | Q&A for practitioners

  • troubleshoot options + interventions

  • unlimited connection via call, text + email

  • $20 off 1 in-studio postpartum massage

    $800

BIRTH COMPANION

Trusted voice of guidance + encouragement

  • add-on service to Proactive Pregnancy

  • virtual support during labor, birth + immediate postpartum

  • unlimited connection via video, call + text for you or partner

  • on-call for birth 24/7 @ 37w - 2w postpartum

  • $20 off 1 in-studio postpartum massage

    $800 | *support is not in-person

EMPOWERED BIRTH

Holding space as you emerge into motherhood

  • 4 perinatal massages (80m)

  • 4 mini birth prep sessions (30m)

  • in-home prenatal visit (60m)

  • on-call 24/7 @ 37w - 2h postpartum

  • in-person support during labor, birth + immediate postpartum

  • postpartum visit @2-4w (60m)

  • values-based birth planning guide

  • network of resources + practitioners

  • self-advocacy skills | Q&A for practitioners

  • troubleshoot options + interventions

  • outline physiology of birth

  • signs + stages of labor

  • practice comfort measures + mindful movement

  • accompany to 1 prenatal appointment or procedure

  • unlimited connection via call, text + email

  • $20 off 1 in-studio postpartum massage

    $2800

NURTURED POSTPARTUM

Sanctuary plan for rest + recovery

  • 1 in-home postpartum massage + 2h support

  • time + space for mom to rest + attend to her personal needs

  • newborn care + baby massage

  • sleep, bath, (cloth) diaper care, baby wearing + swaddling

  • light household tasks + baby’s laundry

  • unlimited connection via call, text + email

    $400 | + $60.h

MATRESCENCE is the journey and transformation of becoming and being a mother. Emerge into motherhood feeling informed, cared for, and attuned to your body.