Catherine Holland . LMT
Doula Packages
Deeply connected guidance and resources combined with therapeutic bodywork. Together we will curate a plan to support you through a proactive pregnancy, empowered birth and nurtured postpartum experience.
Embody motherhood
Proactive Pregnancy
Self care + intentional prep during pregnancy
4 prenatal massages (80m)
4 mini prep sessions (30m)
birth values planning guide
network of resources + practitioners
self-advocacy skills | Q&A for practitioners
unlimited connection via call, text + email
$20 off additional massages
$880
Birth Companion
Trusted voice of guidance + encouragement
add-on service to Proactive Pregnancy
virtual support during labor, birth + immediate postpartum
unlimited connection via video, call + text
on-call for birth 24/7 @ 37w - 2w postpartum
$20 off 1 in-studio postpartum massage
$1200
Empowered Birth
Holding space as you emerge into motherhood
4 prenatal massages (80m)
4 mini prep sessions (30m)
in-home prenatal visit (60m)
on-call 24/7 @ 37w - 2h postpartum
in-person support during labor, birth + immediate postpartum
postpartum visit @2-4w (60m)
values-based birth planning guide
network of resources + practitioners
self-advocacy skills | Q&A for practitioners
outline physiology of birth
signs + stages of labor
practice comfort measures + mindful movement
accompany to 1 prenatal appointment or procedure
unlimited connection via call, text + email
$20 off additional massages
$3200
Nurtured Postpartum
Sanctuary plan for rest + recovery
1 in-home postpartum massage + 2h support
time + space for mom to rest + attend to her personal needs
newborn care + baby massage
sleep, bath, (cloth) diaper care, baby wearing + swaddling
light household tasks + baby’s laundry
unlimited connection via call, text + email
$400 | + $60.h *
Matrescence is the journey and transformation of becoming and being a mother. Emerge into motherhood feeling informed, cared for, and attuned to your body.