BODYWORK
I view the body holistically, all of the systems interconnected. Bodywork helps our systems align, promoting overall well-being to move comfortably and heal efficiently. Attuning to your body’s signals, I will integrate a blend of Eastern and Western modalities that will address your individualized needs and goals.
BODYWORK
40m $100 | x4 $360
60m $140 | x4 $520
90m $180 | x4 $680
Integrative massage therapy sessions for men and women. Each treatment is unique, combining modalities to address your specific needs in the moment. Consistent massage therapy provides lasting results: recovery, tissue repair, pain management, mobility, flexibility, improves circulation, boosts immune system, soothes and regulates nervous system. Provide your body with ideal conditions to heal and thrive.
DEEP TISSUE | CUPPING
Firm manipulation of muscle fibers breaks up adhesions or knots; steady pressure is applied releasing trigger points + stretching encourages mobility in the joints. Cupping uses suction to pull stuck layers of fascial tissue resulting in a rush of blood flow; subtly unwinding the body.
HOT STONE
Black basalt is a stone of strength, stability + vitality. Hot stones used to massage the body quickly increase circulation, prepare muscles for deeper work + help release toxins through the skin. Placement of stones on the body offers a grounding effect to foster a deeper meditative state.
SWEDISH | LYMPHATIC
Fluid strokes + kneading help move blood + lymph. Light tapping + therapeutic touch sedates pain impulses, allowing the nervous system to reset. All of the body’s systems + organs function better in a relaxed state, encouraging healing.
Massage that is mindful of the changes that occur during pregnancy + postpartum. Carefully designed with special attention to delicate pressure points + areas of tension; bodywork supports physical + emotional well-being of expectant + new mothers.
REFLEXOLOGY | ACUPRESSURE
Fingertip pressure is applied to specific points along energetic pathways called meridians. Reflex points on ears, hands + feet relate to different organs. Stimulating reflexology points can relieve tension throughout the entire body.
AROMATHERAPY
Essential oils are the life force or essence of plants. Healing + purifying properties profoundly effect the central nervous system. Applied during a therapeutic massage, oils enhance the luxurious sensory experience.